classes
Find optimal health through plant-based foods. Classes are interactive and always hands-on. We learn best by doing and getting in the kitchen is what we do! Whether you are a beginner or have advanced kitchen skills, courses are informative and enjoying the food you made is always part of the fun!
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Teaching classes for groups, couples, kids and individuals.
Topics include:
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Raw Foods
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Learning to Eat & Love Plant-Based Foods
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Delicious Snacks / Amazing Desserts!
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Your Basic Pantry
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Mindful Eating
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Shopping / Reading Food Labels / Eating Seasonally
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The Protein "Factor"
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Eating Well While Traveling
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Enjoying the Holidays
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Overcoming Challenges
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Kids and Teens Classes
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Soaking and Sprouting
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Dehydration
Stay tuned for upcoming classes or inquire about a private class.
Broaden your culinary palate and discover how amazing and delicious freshly prepared, whole food can be!
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Contact me for more information.
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